To us it’s important to get you there where you actually are. That means that we have to understand which weak points you have and also where your strong points are. That’s why we use internationally established tests and sport specific screenings. They are a real valuable tool for us to create a training plan that fits perfectly to you. By the means of consistently performed tests we adjust the training to ensure you a progressive performance enhancement!
Training-System
Step 1:
screening, entry test
actual analysis
Step 1:
sport specific requirement
Step 2:
evaluation + goal setting
Step 3:
planning
Step 4:
training
or just contact us:
+39 339 5702499 | alex [at] athletiktraining.it
+39 338 2282545 | mattias [at] athletiktraining.it